Cancer is the uncontrolled growth of abnormal cells in the body. It is
named for the organ or type of cell in which it starts growing.
Since at least the dawn of civilization, is a common human problem: you cannot drive your chances of getting it down to 0%.
Cancer is a disease of malfunctioning cell division, which has been around
That said, there are a number of things you can do to lower your chances drastically while also improving your general health.
1. Avoid any type of smoke
Smoke, whether from a cigarette or a barbeque, contains reactive carbon (including carbon monoxide, which is carbon that failed to oxidize completely), and other molecules which are being turned into smoke by the heat.
Cigarettes and hookah are worse than breathing in the smoke from a campfire, as these tobacco products regularly contain heavy metals and other toxic chemicals.
Thus there are multiple dangers from smoke: physically drying out the mucus membranes of your throat and lungs; preventing repair and cleaning.
Tobacco and charcoal also contain other toxins in addition to the general dangers found in breathing in smoke.
Avoid both passive and active forms of smoking to reduce your contact with arsenic, benzene, berylium, and other highly carcinogenic molecules.
2. Stop eating high calorie, low nutrient foods
Cancer cells, just like all cells, require energy to grow. High calorie diets are connected to an increased incidence of cancer.
Consuming varied nutrients from natural sources (which have far more chemical “ingredients” than processed foods, but tend to hold fewer calories) makes sure you are giving both yourself and your symbiotic gut bacteria the right stuff.
Feeding yourself right will seriously reduce your chances of getting cancer, as well as a vast pallet of other illnesses (as most diseases are a mix of genetics, environmental factors, and diet).
Since at least the dawn of civilization, is a common human problem: you cannot drive your chances of getting it down to 0%.
That said, there are a number of things you can do to lower your chances drastically while also improving your general health.
1. Avoid any type of smoke
Smoke, whether from a cigarette or a barbeque, contains reactive carbon (including carbon monoxide, which is carbon that failed to oxidize completely), and other molecules which are being turned into smoke by the heat.
Cigarettes and hookah are worse than breathing in the smoke from a campfire, as these tobacco products regularly contain heavy metals and other toxic chemicals.
Thus there are multiple dangers from smoke: physically drying out the mucus membranes of your throat and lungs; preventing repair and cleaning.
Tobacco and charcoal also contain other toxins in addition to the general dangers found in breathing in smoke.
Avoid both passive and active forms of smoking to reduce your contact with arsenic, benzene, berylium, and other highly carcinogenic molecules.
2. Stop eating high calorie, low nutrient foods
Cancer cells, just like all cells, require energy to grow. High calorie diets are connected to an increased incidence of cancer.
Consuming varied nutrients from natural sources (which have far more chemical “ingredients” than processed foods, but tend to hold fewer calories) makes sure you are giving both yourself and your symbiotic gut bacteria the right stuff.
Feeding yourself right will seriously reduce your chances of getting cancer, as well as a vast pallet of other illnesses (as most diseases are a mix of genetics, environmental factors, and diet).
0 comments:
Post a Comment