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Thursday, September 01, 2016

Wonderful News To Know About Dates

Dates are abundant high in magnesium and in that case makes it an anti-inflammatory.


They can relieve pain and help in the case of swelling. According to research, magnesium in dates can help reduce arterial inflammation.

Newest research has shown that the consumption of dates for breakfast can help in the treatment of joint pains.

Namely, the study included 100 women, and they ate dates for breakfast. Researchers found that dates, due to the healing substances they contain, are extremely beneficial in alleviating joint pain, in the regulation of work cells and in the prevention of numerous diseases, as they improve of the immune system.

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