Causes of MENTAL CONFUSION IN THE THIRD AGE
The following question was asked during a class:
What are the causes of mental confusion in the elderly?
Some response:
"Tumors in the head"
"Early symptoms of Alzheimer's"
With of their answers which is not the correct answer to the question, their responses drained down.
The three most common causesarr as follows:
- Uncontrolled diabetes;
- Urinary infection;
- Dehydration
This may sound awkward, but it isn't. People over 50 years of age constantly stop feeling thirsty and consequently stop drinking fluids.
When no one is around to remind them to drink fluids, they quickly dehydrate.
Dehydration is severe and it affects the entire body. It may cause an abrupt mental confusion,
drop in blood pressure,
increased heart palpitations,
angina (chest pain),
coma,
Death.
This forgetting to drink fluids begins at age 50, when we have just over 50% of the water we should have in our bodies.
People over 50 have a lower water reserve. This is part of the natural aging process.
But there are more complications. Although they are dehydrated, they don't feel like drinking water, because their internal balance mechanisms don't work very well.
People over 50 years old dehydrate easily, not only because they have a smaller water supply, but also because they do not feel the lack of water in the body.
Although people over 50 may look healthy, the performance of reactions and chemical functions can damage their entire body.
Here are two precautionary measure:
1) Get into the habit of drinking liquids.
Liquids include water, juices, teas, coconut water, milk, soups,and water-rich fruits, such as watermelon, melon, peaches and pineapple; Orange and tangerine also work.
The important thing is that, every two hours, you must drink some liquid.
2) Alert for family members:
Constantly offer fluids to people over 50. At the same time, observe them.
If you realize that they are rejecting liquids and, from one day to the next, they are irritable, breathless or display a lack of attention, these are almost certainly recurrent symptoms of dehydration.
Arnaldo Liechtenstein (46), physician, is a general practitioner at Hospital das Clínicas and a collaborating professor in the Department of Clinical Medicine at the Faculty of Medicine of the University of São Paulo (USP).
Your friends and family need to know for themselves and help you to be healthier and happier.
Stay safe and good day.
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