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Thursday, June 22, 2017

Olive Oil Protects Against Dementia


Scientists have claimed that the consumption of the dressing defends memory by reducing the formation of toxic plaques and tangles in the brain, hallmarks of Alzheimer's.

They detected the product, an important component of the cure-all Mediterranean diet, reduced brain inflammation and activated a process known as autophagy, where cells flush out damaging debris.
Tests showed brain cells from mice fed diets enriched with extra-virgin olive oil had higher levels of autophagy and reduced levels of plaques and tangles.

Dr Domenico Pratico, of the Lewis Katz School of Medicine at Temple University, Philadelphia, said: "Taken together, our findings support a beneficial effect of extra virgin olive oil consumption on all major features of Alzheimer's.
"The thinking is that extra virgin olive oil is better than fruits and vegetables alone, and as a monounsaturated vegetable fat it is healthier than saturated animal fats."
Researchers divided the rodents into two groups, one that received a diet enriched with extra-virgin olive oil and one on a regular diet without it.
Olive oil was introduced into the diet when the mice were six months old, before symptoms of Alzheimer's started to emerge.
In overall appearance, there was no difference between the two groups of animals.
But at age nine and 12 months mice on the extra virgin olive oil-enriched diet performed "significantly better" on memory tests. Studies of brain tissue from both groups revealed dramatic differences in nerve cell appearance and function.
Dr Pratico said: "This is an exciting finding for us. This is a very important discovery, since we suspect a reduction in autophagy marks the beginning of Alzheimer's.
"Usually when a patient sees a doctor for suspected symptoms of dementia, the disease is already present.
"We want to know whether olive oil added at a later time point in the diet can stop or reverse the disease."Dr Rosa Sancho, of Alzheimer's Research UK, said: CONTINUE READING

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