How Does Menopause Affect Sexual Life?

Menopause is a known fact which is familiar to women when they stop having there period permanently but it could affect a woman's periodic cycle.

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Treatment To Male Menopause

Majority of the people believe menopause are early in woman's life or better still believe it's meant for women alone.

Once the word menopause is mentioned, a lot of men will term it to be women’s talk.
But today, do you know that men are also going through menopause.

Therefore, women may not be the only ones who suffer the effects of hormonal change.

Some doctors are noticing that their male patients are reporting some of the same symptoms that women experience in perimenopause and menopause.

Male menopause has raised some controversies and argument has been that men do not menstruate so how can they experience menopause.

Men do not go through a well-defined period referred to as menopause, some doctors refer to this problem as androgen, a situation of testosterone decline in the ageing male or what some people call low testosterone.

This is when men experience a decline in the production of the male hormone testosterone and this occurs with ageing and as a result of some health conditions such as diabetes. 

Along with the decline in testosterone, some men experience symptoms that include fatigue, weakness, depression, and sexual problems; such as low libido, which is some of the menopausal symptoms in women.

Unlike menopause in women, when hormone production stops completely, testosterone decline in men is a slower process. 

The testes, unlike the ovaries, do not run out of the substance it needs to make testosterone. A healthy male may be able to make sperm well into his eighties or longer.

Treatment

If testosterone levels are low, testosterone replacement therapy may help relieve such symptoms as loss of interest in sex (decreased libido), depression, and fatigue. 

But, as with hormone replacement therapy in women, testosterone replacement therapy has potential risks and side effects. 

Replacing testosterone may worsen prostate cancer for example.

If you or a loved one is considering androgen replacement therapy, talk to a doctor to learn more. 

Your doctor may also recommend certain lifestyle changes, such as a new diet or exercise programme, or other medications, such as an antidepressant, to help with some of the symptoms of male menopause.

SOURCE: TRIBUNE

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Common Signs Of Menopause

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Hormone replacement therapy (menopause)

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Yoga Instead Of Hormone Therapy For Insomnia During Menopause

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Women Have More Headaches Than Men Because Of Dieting Pressures, Menopause, And Caregiving

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The Blame of Menopause is on Men

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Evolutionary geneticists from Canada's McMaster University say men's tendency to choose younger mates meant fertility became pointless for older women.

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Men May Be to Blame For The Menopause

It is an event that affects all members of the fairer sex when they reach a certain age, but now women going through the menopause may have someone to blame for their life change - men. 

Scientists claim that the menopause, which is thought to be unique to humans, may have evolved due to a preference among men to breed with younger women.

A study using computer modelling to assess how such a preference would have driven evolution has now given some weight to the theory.

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Sexuality and Menopause

Menopause is the cessation of menstrual periods and it marks the end of a woman’s reproductive life. There is no specific age when this happens, but one correlating factor seems to be the age at which a woman’s mother went through menopause. Current research indicates that your body starts preparing for menopause about 10 years prior to the actual end of the menstrual cycle. Once you’ve gone 12 consecutive months without a period, you’re said to be through menopause.

Changes can be gradual at first. Some may be hardly noticeable. Changes in the length or heaviness of your periods, sweating, hot flashes, and mood swings may come on slowly at first and increase with time. Hormonal changes may cause vaginal dryness, thinning of the vaginal walls, and decreased vaginal wall elasticity. Some women make it through menopause with little or no discomfort, while others experience severe symptoms and mood swings.

Menopause can bring up fear, sadness, and feelings of loss. But do you believe that some people still get pregnant during menopause, well its hard to believe but its real. Those who aren’t ready to give up their ability to bear children struggle with the end of that phase of their lives. In our culture—where youth is equated with sex and aging is equated with the end of the sexual side of life—it’s understandable for women to give into stereotypical beliefs about aging. However, this is simply not true. You can continue to have a healthy and satisfying sex life long after menopause. In fact, many women report positive changes in their lives and relationships and an increase in sexual satisfaction after menopause. Some of the positive aspects include:

• No longer having to worry about pregnancy
• No longer having to use birth control
• No longer having menstrual cramps or other physical issues associated with periods

Menopausal Zest

For some couples, menopause occurs around the time their last child leaves home. Instead of feeling like empty nesters, they feel like honeymooners again. There’s more time for sex, sex can be more spontaneous, and you can enjoy time with each other. Because women who are post-menopausal often need more stimulation to have an orgasm, sex is no longer a race and it provides an opportunity to relax and explore each other’s bodies.

Many women report feeling what is known as “menopausal zest,” which is a burst of energy that occurs in this stage of life. Some say that this is the most productive phase of their lives, as they have finished bearing and raising children and become involved in new interests and projects. 

Physical Symptoms

The physical changes that can accompany menopause can affect your sex life as well. Vaginal dryness is the most common complaint among menopausal women. Fear of pain with intercourse often causes women to shy away from intimacy with their partners. However, you can undergo hormone replacement therapy to help with these issues. A water-based lubricant also can help with vaginal dryness and make sex more pleasurable.

Communication

The most important aspect of sexuality and menopause is communication. It’s important to remember that one of the two biggest sex organs in the body is the brain (the other is the skin). This may be a time of life where you and your partner need to be patient with each other and willing to try new things to make sex enjoyable.
Communication is crucial. Talking to your partner about how you feel about what’s happening can go a long way towards keeping your relationship healthy, especially when symptoms flare and mood swings become intense. You may feel unattractive and undesirable at this stage of life, but getting reassurance from your partner and making time for romance can be just the confidence boost you need.

Expectations

Today, both men and women are living longer with a better quality of life. For women, this often means that you’ll have more post-menopausal years than reproductive years. The picture of the old woman in a rocking chair is obsolete as women continue to prove that life isn’t over after menopause. Instead, women in this phase of life are showing that they have much to offer to society and romantic relationships.
Embrace this part of life and reclaim your sexual self instead of giving into society’s view that sex is just for the young. By being educated and prepared about what to expect with menopause, you can continue to be sexual throughout your lifetime, which is how nature intended it.

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