Start With Primer
If
you're old enough for laugh lines, a skin care makeover can give you a
fresher, younger look. Our skin dries and thins with age, so products
used five years ago may look quite matronly today. A better routine
calls for skin primer, according to Robin Rylant, a celebrity makeup
artist who's worked with Celine Dion. A high-quality primer fills in
small wrinkles, making them less visible.
Forgo Thick Foundation
If
you still slather foundation directly over aging skin, you're likely
adding years to your look. That thick top coat tends to break into deep
cracks, which look far worse than the fine lines you're tried to hide.
Instead, apply moisturizer, primer, then a light liquid foundation for
additional skin-plumping moisture. Ryland suggests tapping it in gently
with a sponge, rather than rubbing it in.
Avoid Clown Eyes
Applying
flattering eye makeup requires precision. Unfortunately, eyesight tends
to decline with age. "If you don't see as well, you may not get the
makeup on correctly," Ryant says. The results can include clownish
amounts of eye shadow or crooked eyeliner. The solution: "Get yourself a
good magnifying mirror."
Enhance the Shape of the Eye
As
we age, the eyelids tend to droop, so the goal is to draw attention
away from the lid and toward the actual eye. Eyeliner is the key. Apply
it in a thin streak along the line where the lashes begin, top and
bottom. This will enhance the shape of your eye and create the illusion
of thicker lashes. Use soft shades and a light touch when applying eye
shadow.
Put Eyebrows Back On
"Eyebrows
are extremely important because they frame the face," Ryant says. But
the brows tend to grow thinner and grayer with age. To "put eyebrows
back on," Ryant recommends using eyebrow pencil that complements your
hair color. Placing powder over the pencil will help it stay put. Some
people choose to have eyebrows permanently tattooed, but the FDA and
Consumer Reports has raised safety concerns about this practice.
Don't Let the Lips 'Bleed'
Few
things draw attention to wrinkles like bleeding lip color. This happens
because lipstick is a cream, and it tends to slip into any low spaces
-- including the lines around your lips. To keep color from traveling,
use moisturizer, then coat the lips with foundation before applying
lipstick.
Plump Up the Lips
Ryant
offers three steps for creating plumper, younger-looking lips. Begin by
coating the lips with foundation. Next, line the lips and fill them in
completely with pencil. Finally, use a lipstick brush to apply a
lip-plumping lipstick. Ryant sees good results, though
Consumer Reports suggests the plumping may be modest. Choose a color with enough pigment to enhance the lips without being over-the-top bright.
Keep Lips Moist
Even
the best quality makeup will have a tough time concealing dry, flaky
lips. For this reason, it's essential to moisturize often. Lip balms
with shea butter, petroleum jelly, or vitamin E work well, says Ryant.
Look for a product with sunscreen to protect against the sun's drying
effect. If you use extended-wear lipstick, be sure to let the stain dry
completely before applying lip balm.
Whiten Stained Teeth
Whitening
toothpastes can help remove surface stains so your teeth look about one
shade lighter. To go deeper, try peroxide-based whitening gels or
strips. These products bleach the enamel of your teeth to change your
natural tooth color. For the most dramatic results, an in-office
treatment with your dentist can make the teeth visibly whiter in less
than an hour. Several treatments may be needed to get the desired shade.
Rejuvenate Tired Eyes
If
your eyes look tired, the most obvious solution may be to get more
rest. Sleep triggers the release of hormones that help the skin remain
thicker and more elastic. To reduce eye puffiness, cut back on salt and
stay well hydrated. You can also try soothing swollen eyes with cool
cucumber slices or moist tea bags.
Reduce Dark Circles
Getting
enough sleep can also minimize dark circles under the eyes. But in some
people, the discoloration comes from too much pigmentation in the skin.
In that case, creams containing lightening agents such as retinol,
hydroquinone, green tea, or vitamin C may help. To camouflage dark
circles, use a concealer one shade lighter than your skin and yellowish
in tone.
Wear Sunglasses
Sunglasses
do triple-duty in the quest to look younger. A good pair will protect
the delicate skin around the eyes from sun damage. It will also keep you
from squinting, a motion that can create additional wrinkles over time.
Finally, sunglasses may help delay cataracts, cloudy areas on the eyes'
lenses that can diminish your vision. Long-term exposure to the sun's
UV rays can increase the risk for cataracts.
Boost Thinning Hair
You
can give thinning hair the illusion of more body with some simple
styling tricks. Use a large round brush to lift the hair and add volume.
To set the style, use the cool button on your hairdryer. Styling with
hot rollers is another good option. If you're looking for a
low-maintenance way to add body, Ryant suggests a perm.
Don't Fret Over Grays
There's
currently a trend toward embracing gray hair. To make the most of this
look, Ryant recommends using a good conditioner and shine enhancer to
keep the gray rich. If your skin is very pale, light gray or white hair
could make you look washed out. In that case, you might want to punch up
your hair color. There are effective over-the-counter dyes for covering
gray. Just remember that they should never be used on the eyebrows or
lashes.
Exfoliate
Exfoliation
gets rid of dead, dry skin cells to reveal the fresher skin underneath.
You can use a washcloth, along with an exfoliating cleanser, to gently
scrub your face and body. Exfoliating regularly will help remove dull,
flaky skin. But be careful not to scrub too hard or you could leave the
skin raw and irritated.
Target Wrinkles With Retinoids
These
chemical relatives of vitamin A can reduce the appearance of fine
wrinkles for a more youthful look. Creams that require a prescription
have the best track record, including tretinoin, tarazotene, and their
brand-name versions. A less potent, OTC form is available too, called
retinol. The best results come from regular use over several weeks or
months. All can cause redness, irritation, peeling, and can make your
skin more sensitive to the sun.
Fight Crow's Feet With AHAs
Alpha-hydroxy
acids (AHAs) are found in fruits, sugar cane, milk, and other foods.
When applied topically, they exfoliate and remove the outer layer of
dead skin cells, which may help reduce the appearance of fine lines and
wrinkles. The results may be most apparent in the thin skin around the
eyes. Mild skin irritation and redness can occur, and your skin may be
extra sensitive to the sun while using AHAs.
Fade Age Spots With Hydroquinone
Hydroquinone
is the active ingredient in popular bleaching creams. It interferes
with the skin's production of melanin, the pigment that gives age spots
their color. Hydroquinone is available over the counter or in stronger
concentrations by prescription. Kojic acid is another skin lightener
available in OTC products or by prescription.
Fight Damage With Antioxidants
Antioxidants
are vitamins and minerals that can counter the damage caused in your
body and skin by free radicals. You can eat foods rich in antioxidants
or apply antioxidant creams directly to the skin. Studies suggest that
topical vitamin C maybe especially helpful to minimize the appearance of
fine lines and wrinkles. Check with a dermatologist for products that
contain enough vitamin C to be effective.
Eat Salmon for Smoother Skin
Salmon
offers a treasure trove of nutrients for the skin. It's packed with
protein, a critical building block of healthy skin. And, along with
other fatty fish, it's rich in omega-3 fatty acids. Omega-3s may help
fight wrinkles by keeping the skin plump.
Pamper Your Hands
The
skin on the hands has very little fatty tissue underneath and can
easily become crinkled when dry. Applying moisturizer throughout the day
can draw water into the skin to help hands look plumper and more
youthful. Look for a moisturizer that contains glycerin, shea butter, or
safflower seed oil. You can also use lightening creams to fade age
spots on the hands.
Strengthen Your Nails
Prevent
brittle nails by avoiding harsh soaps and moisturizing with thick
creams or petroleum jelly. Vitamin B7 supplements, also called biotin,
may help soften brittle, breakable nails. Ask your health care
professional what amount is right for you. To avoid unsightly hangnails
and ingrown nails, be sure to trim your nails correctly. Look for
nippers that are shaped to follow the natural curve of the nail.
Soften Your Heels
After
decades of walking, most people develop thick layers of skin on the
heels and balls of the feet. While you're unlikely to regain the soft
soles of your youth, you can take steps to shrink the calluses. Begin by
soaking your feet in hot water. Once the dead skin is moist, you may be
able to remove some of it by scrubbing with a pumice stone.
Don't Smoke
One
of the surest ways to protect against skin damage is to avoid
cigarettes. Studies of twins suggest smokers have skin that is more
wrinkled and up to 40% thinner than nonsmokers. Researchers believe
tobacco smoke releases an enzyme that breaks down collagen and elastin,
compounds that are vital to the skin's structure and elasticity.
For More Dramatic Results ...
If
your home-care regimen doesn't give you the look you want, cosmetic
procedures can yield more dramatic results. A dermatologist can plump up
laugh lines with injectable fillers. Those derived from the botulinum
toxin are popular for the brow area, and are not toxic, despite the
name. Chemical peels and dermabrasion can soften fine lines and age
spots. And laser resurfacing is effective for reducing wrinkles and
discoloration.
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