Are you a moderate or heavy drinker? Binge drinking are said to cause
different health hazards especially in women. This can increase their
risk of breast cancer, heart problems, STD's and unwanted pregnancy. How
serious is binge drinking for women?
According to Center for Disease Control and Prevention, about 14 million American women binge drink for an average of three times a month. Interestingly, too much alcohol consumption (for average women) leads in more than 23,000 deaths in women each year.
Binge drinking is a common behavior in high school girls and teens,
which makes them prone to sexual activities and other risks. How can
binge drinking impact a woman's life?
Binge Drinking and its Serious Health Effects in Women
It is good to note that men and women are not created equally which
means that both sexes doesn't have similar response to alcohol. Women
are easily intoxicated than men because their ability to handle or
process alcohol are less effective than men.
With drinking, women are more prone to unwanted sexual activities which
can cause sexually transmitted diseases, AIDS and unintentional
pregnancy. They are also prone to unwanted intercourse which leads to
rape or even death.
Why Women Binge Drink?
There are a lot of factors why majority of women binge drink. First is
the influence of environment and the hardship of relationships.
Your friends can encourage you to socialize more on parties and other
events which includes alcohol beverages. Ignorance of your alcohol
tolerance can lead to binge drinking without any signs. In average,
women who consumes four or more alcohol drinks in a single occasion is
already considered as binge drinking.
Relationships can also lead to alcohol feast. A failed relationship has a
big effect on mental and emotional side of women, who are practically
has softer side than men. Almost 3 out of 10 women who binge drink are
relationship related. Unfortunately, one of those three binge drinkers
will eventually commit suicide due to severe depression.
How to Prevent Binge Drinking Among Women?
There are several ways on how to help yourself or your friend from
alcohol abuse. Counseling or therapies are effective method in reversing
binge drinking attitude. Family care and support is the simplest way to
help binge drinkers.
If you think that your friends has a big influence over you, try to
create a space to help you asses your health status. Think about your
goals in life, is alcohol the only thing that can give you pleasure?
If you are heart broken, try talking to your family, go out with friends
or get busy with any physical activities. Socializing more can help you
overcome failed relationship.
Summary
Binge drinking is a serious condition and it is even considered an
emotional or mental distress. If you think that you are prone to binge
drinking, consult your family or your physician immediately!
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