In plain terms, ED is the inability to achieve or maintain an
erection. Understandably, this can impact on relationships, changing the
way you approach intimacy and how you view yourself. Let's face it,
getting close to your partner should be an enjoyable experience, not one
fraught with worries about performance.
Male sexual function changes constantly. By the age of 18 puberty reaches its peak and
allows for maximum sexual ability.
This continues through the 20s and 30s. From age
4050+ a reduction in erection times, less forceful ejaculation, and longer refractory
times may be experienced. As you grow older, hormonal changes can interfere with
physiological responsiveness, arousal, and functioning.
Is ED Common?
ED afflicts millions of men at some point in their lives and especially men who are 40
years of age or older.
*5% of men in their 40s are affected.
*15-25% of men experience ED by the age of 65.
*Infrequent bouts of ED are experienced by about 50% of men between the ages
of 40 to 70.
*Psychological factors including stress, anxiety, or depression account for up to
20% of cases.
To remain erect your penis must become engorged with blood. Some conditions make this difficult:
* vascular disease (atherosclerosis)
* high fat/sugar diets
* high blood pressure
* diabetes
* kidney disease
* obesity
* smoking
* alcoholism
* medications (such as for high blood pressure, depression, and heart disease)
Thankfully, ED can be successfully treated. Modern treatments do not have to be
distressing or embarrassing and these can turn things around.
* Therapeutic approaches help with psychological issues.
* Oral medications such as Viagra, Levitra, or Cialis address physical causes.
* Natural remedies support sexual functioning and restore vigor.
Therapeutic Approaches
Sometimes it helps to talk about troubling issues. Just knowing you are not alone makes a significant difference. Gaining insights into how ED develops and impacts on
relationships helps in the recovery process.
It is natural to feel anxiety, a sense of
inadequacy, and lowered self-esteem when grappling with ED; not surprisingly, these
feelings in themselves can contribute to problems of function.
Medications
Drugs work by inhibiting an enzyme that contributes to reduction of erections, enabling increased
blood flow for better functioning.
VIAGRA, for example, is the #1 prescribed medicine for ED. It is the citrate salt of
sildenafil, and comes in tablets equivalent to 25 mg, 50 mg, and 100 mg. It's rapidly
absorbed, works quickly, and effects are usually felt within 30 minutes (and can last up to 4 hours). It is covered by most healthcare plans.
Male sexual function changes constantly. By the age of 18 puberty reaches its peak and
allows for maximum sexual ability.
This continues through the 20s and 30s. From age
4050+ a reduction in erection times, less forceful ejaculation, and longer refractory
times may be experienced. As you grow older, hormonal changes can interfere with
physiological responsiveness, arousal, and functioning.
Is ED Common?
ED afflicts millions of men at some point in their lives and especially men who are 40
years of age or older.
*5% of men in their 40s are affected.
*15-25% of men experience ED by the age of 65.
*Infrequent bouts of ED are experienced by about 50% of men between the ages
of 40 to 70.
*Psychological factors including stress, anxiety, or depression account for up to
20% of cases.
To remain erect your penis must become engorged with blood. Some conditions make this difficult:
* vascular disease (atherosclerosis)
* high fat/sugar diets
* high blood pressure
* diabetes
* kidney disease
* obesity
* smoking
* alcoholism
* medications (such as for high blood pressure, depression, and heart disease)
Thankfully, ED can be successfully treated. Modern treatments do not have to be
distressing or embarrassing and these can turn things around.
* Therapeutic approaches help with psychological issues.
* Oral medications such as Viagra, Levitra, or Cialis address physical causes.
* Natural remedies support sexual functioning and restore vigor.
Therapeutic Approaches
Sometimes it helps to talk about troubling issues. Just knowing you are not alone makes a significant difference. Gaining insights into how ED develops and impacts on
relationships helps in the recovery process.
It is natural to feel anxiety, a sense of
inadequacy, and lowered self-esteem when grappling with ED; not surprisingly, these
feelings in themselves can contribute to problems of function.
Medications
Drugs work by inhibiting an enzyme that contributes to reduction of erections, enabling increased
blood flow for better functioning.
VIAGRA, for example, is the #1 prescribed medicine for ED. It is the citrate salt of
sildenafil, and comes in tablets equivalent to 25 mg, 50 mg, and 100 mg. It's rapidly
absorbed, works quickly, and effects are usually felt within 30 minutes (and can last up to 4 hours). It is covered by most healthcare plans.
Pomegranates aid in stronger erections by contributing to healthier blood vessels.
ReplyDeleteThe antioxidants in the fruit aids in warding off the hardening of the arteries caused by the accumulation of plaque, usually as a result of cholesterol and fat build-up, as well as in lessening the effects of bad cholesterol on the cardiovascular system. full prosolution review here
Kegel exercises are strictly focused on sexual improvement because they strengthen the pelvic floor muscles (the ones responsible for stopping the flow of urine when you squeeze them).
ReplyDeleteIn addition, kegel exercises strengthen the bulbocavernosus muscle. This is the one that allows blood to enter the penis and produce an erection.
Doing kegel exercises is incredibly easy. All that you have to do is squeeze the pelvic floor muscles and hold the contraction. Try to hold it for five to 10 seconds, relax and repeat. comprehensive vigrxplus website