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Showing posts with label Eggplant. Show all posts

Sunday, July 19, 2015

Health Benefits of Eggplant

5:56:00 pm Eggplant, Garden Fresh Foods, Healthy Foods, Nutrition, Vegetable Fruits No comments

An anthocyanin phytonutrient called nasunin is found in the skin of eggplant. Nasunin has been found to protect the lipids in cell membranes of the brain in animal studies.

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