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Thursday, March 20, 2014

Common Signs Of Menopause

Menopause and the timing of this life process can vary significantly from one female to the next. Factors such as heredity and cause, whether it’s natural or induced, for example, will play a major role in when it occurs.


For those going through menopause, there are typically three main symptoms to expect:

Irritability

The irritability that many women suffer with during this life change can be attributed to several different factors, but one of the main culprits is a fluctuation in hormones. Hormonal changes alone are enough to alter mood and behavior. 

Other reasons for irritability, and even anxiety, may stem from the inability to control other symptoms that are being experienced. Other factors that can increase irritability can include the use of caffeine and lack of sleep, just to name a few.

Night Sweats

Although the name implies that these drenching sweats occur only at night, this is not exactly true. Many women do, in fact, wake up sweating profusely, but this can happen during any time of day. This symptom is also attributed to changes in hormone production. A menopausal woman is not necessarily hot, she just begins sweating. 

These episodes are brief, typically lasting only a few minutes, and they tend to come and go without warning.

Hot Flashes

Hot flashes, commonly associated with night sweats, refer to when one feels as though they are “burning up” suddenly for no known reason. 

They can happen any time of day or night and typically cause the face and sometimes the neck to become extremely flushed. This is actually one of the most typical signs associated with menopause. While this particular symptom improves with time, the severity may range from mild to severe.

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