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Saturday, December 12, 2015

Natural Ways To Fight Knee Pain

Whenever knee aches strike, popping a pill may be easy, but it's only for sometime.




These over-the-counter pain medications may be able to calm joint aches and swelling, but they have downsides that range from gastrointestinal distress to an increased risk of heart attack and stroke.

The FDA just strengthened the cardiovascular warnings on the bottles of ibuprofen and naproxen—yikes.

Get off the pain-pill train by using one or more of these techniques—they're safe and effective.

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