We are familiar with various fruits and we are in position to know that fruits are very good for the body and good for the health as told by the health expert. But considering this facts, pregnant women should be very careful.
In the first 3 months of pregnancy, pregnant women that have morning sickness often eat fruits to reduce symptoms of morning sickness. Some people consider eating fruits as a way to provide important nutrients. However, mothers should know that some fruits among foods that you provide for your body every day can cause high risk of miscarriage.
The following fruits should be avoided by pregnant women:
Pineapple
According to health researchers, in the first 3 months of pregnancy, pregnant women shouldn’t eat and drink fresh pineapple or pineapple juice because this kind of fruit can cause spasm for uterus and as a result, it will lead to miscarriage, diarrhea or allergy for pregnant women. The reason is that fresh pineapple contains Bromelain that can make uterus become soft and it will create substance that can destroy foetus.
In the first 3 months of pregnancy, pregnant women shouldn’t eat and drink fresh pineapple or pineapple juice.
However, if it’s past anticipating date of giving birth, pineapple can be useful for you. But, it doesn’t mean that using pineapple to stimulate giving birth because each of the fresh pineapple only contains a small amount of Bromelain. If you eat 7 pineapples per day, you can recognize spasm of uterus.
Longan
According to oriental medicine, longan has sweet taste. It is very useful, helps you tranquillize. Many people like longan; however, pregnant women shouldn’t eat this kind of fruit a lot. The reason is that pregnant women often have inside hot phenomenon, foetal derangement, bleed and have bellyache, have pain in low belly. It can even cause harm for fetus and lead to miscarriage.
In pregnancy, pregnant women shouldn’t take this much of this fruit.
Camellia
Camellia has sweet, acrid, sour taste, so it is very suitable with pregnant women that have morning sickness. However, this kind of fruit isn’t really good for pregnant women. According to result of many documents, camellia has effect in making uterus excited, it can improve uterus to pulsate. As a result, it can lead to miscarriage and premature birth.
Camellia isn’t really good for pregnant women.
Green papaw
Many researches show that green papaw or papaw that isn’t ripen completely contains a lot of enzymes and pus. They can make uterus have spasm, and as a result, it will cause miscarriage. Moreover, green papaw contains prostaglandin and oxytocin that are necessary for the body to start for time when babies are born. So if you eat green papaw, you can have miscarriage when it isn’t time for giving birth.
However, ripen papaw is good for pregnant women. Therefore, mothers shouldn’t consider ripen papaw as green papaw and abstain both of them.
