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Showing posts with label Fruits. Show all posts
Showing posts with label Fruits. Show all posts

Friday, June 05, 2020

Benefits Of Eating Fruit On Empty Stomach

 
A Doctor treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered.

Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses. See his article below.

It is one of the strategies to heal cancer. 
As of late, my success rate in curing cancer is about 80%.

Cancer patients shouldn't die. The cure for cancer is already found - its in  the way we eat fruits.

It is whether you believe it or not.

I am sorry for the hundreds of cancer patients who die under the conventional treatments.

EATING FRUIT

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know how and  *when*  to eat the fruits.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!

FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH

If you eat fruits on empty stomach,  it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. 

FRUIT IS THE MOST IMPORTANT FOOD.

Let's say you eat two slices of bread and then a slice of fruit.
 
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.

In the meantime the whole meal  of bread & fruit  rots and ferments and turns to acid. 

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an *empty  stomach* or before your meals !

You have heard people complaining :  

Every time I eat watermelon I burp,  when I eat durian my stomach bloats up,  when I eat a banana I feel like running to the toilet, etc.. etc..

Actually all this will not arise if you eat the fruit on an empty stomach.

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !

Greying hair, balding, nervous outburst and dark circles under the eyes all these will *NOT*  happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. 

If you have mastered the correct way of eating fruits, you have the  * SECRET *  of beauty, longevity, health, energy, happiness and normal weight.
 
When you need to drink fruit juice - drink only * fresh*  fruit juice,  NOT  from the cans, packs  or bottles.

Don't even drink juice that has been heated up. 

Don't eat cooked fruits because you don't get the nutrients at all. 

You only get its taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.

If you should drink the fresh fruit  juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. 

You can go on a 3-day fruit fast to cleanse or detoxify  your body. 

Just eat fruits and drink fresh  fruit juice throughout
the 3 days.

And you will be surprised when your friends tell you how radiant you look !

KIWI: 
Tiny but mighty. 
This is a good source of potassium, magnesium, vitamin E & fiber.
Its vitamin C content is twice that of an orange.

APPLE:
An apple a day keeps the doctor away? 
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. 

STRAWBERRY: 
Protective Fruit. 
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals. 

ORANGE : 
Sweetest medicine. 
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. 

WATERMELON: 
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.

They are also a key source of lycopene  the cancer fighting oxidant. 
Other nutrients found in watermelon are vitamin C & Potassium. 

GUAVA & PAPAYA: 
Top awards for vitamin C. They are the clear winners for their high vitamin C content.

Guava is also rich in fiber, which helps prevent constipation.

Papaya is rich in carotene; this is good for your eyes. 
##################

Drinking COLD water or drinks after a meal = CANCER

Can you believe this ?

For those who like to drink cold water or  cold drinks,  this article is applicable to you. 

It is nice to have a cup of cold water or  cold drinks after a meal.

However, the cold water or drinks will solidify the oily stuff that you have just eaten.
 
It will slow down the digestion.

Once this  'sludge'  reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.

It will line the intestine.

Very soon, this will turn into FATS and  lead  to CANCER !
 
It  is best to drink hot soup or warm water after a meal.

A serious note about heart attacks.

HEART ATTACK PROCEDURE : ( THIS IS NOT A JOKE! )

Women should know that not every heart attack symptom is going to be the left arm hurting. 

Be aware of intense pain in the jaw line. 

You may never have the first chest pain during the course of a heart attack. 

Nausea and intense sweating are also common symptoms.

Sixty percent of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says: 
If everyone who gets by this mail sends it to 10 people, you can be sure that we'll save at least one life.

Monday, October 16, 2017

Benefits of Cucumber

Cucumber is a fruit that is clearly high in water-content which makes it a hydrating healthy drink that should be included in everyday diet.

Asides from being a body-hydrating fruit there are many other benefits attached to this fruit, cucumber is an enriching natural drink having lots of benefits which are:


It Helps In Reducing Weight

If you are on a weight loss plan, taking cucumber water will help your body lose some calories off your weight. Understand that when you drink cucumber water you feel full and your body gets hydrated, that way you don’t experience hunger pangs as much as before.


It Supplies Body Antioxidant

Cucumber is rich in antioxidants and other nutrients like vitamin C, beta-carotene, and manganese. These nutrients combat free radicals in the body thereby eliminating the risk for oxidative stress that causes cardiovascular diseases, diabetes, and eye defects.


It Reduces Blood Preassure

Cucumber water contains potassium an electrolyte that assists in maintaining sodium levels in the kidney. Drinking cucumber water supplies your body with adequate amounts of potassium needed to lower your blood pressure.


Healthy skin

As cucumber water hydrates and detoxifies your body system, it helps you maintain a healthy complexion. This water-based fruit also contains rich amounts of pantothenic acid which is quite effective in treating acne.

Wednesday, June 28, 2017

Eating Fruits And More of Vegetables Boosts Psychologyb In Two Weeks

Fruits and Vegetables are important part of a healthful diet, but the benefits are not limited to physical health.

Wednesday, May 24, 2017

Dietary Vegie Foods May Protect Artery Disease


The consumption of more fruits and vegetables can assist in keeping the leg arteries free from blockages, a new research suggests.

Saturday, July 25, 2015

Facts and Benefits of Eating Pears

The interesting facts on pears are

Monday, September 15, 2014

Health Benefits of Raw Almonds


Nuts, especially raw almonds, make a delicious and healthy snack.

Friday, August 08, 2014

What Are Red Fruits And What Are The Health Benefits of Red Fruits And Vegetables

What Are Red Fruits And What Are The Health Benefits of Red Fruits And Vegetables
The red color in fruits and vegetables shouts phytonutrients such as lycopene, ellagic acid, quercetin and hesperidin.

Wednesday, August 06, 2014

Health Benefits of Cucumber

Cucumber is a widely cultivated plant. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables.

Sunday, July 06, 2014

Health Benefits of Pineapple

Pineapples became known as an extravagant and exotic fruit, served only at the most lavish of banquets.




Saturday, April 26, 2014

Watermelon Increases Sex Urge

Research suggests watermelon may be a better recipe for love than chocolate this Valentine’s Day.
“When I think of Valentine’s Day, I think more of whipped cream and strawberries, not watermelon,” said Courtney Hynek, a sophomore industrial engineering major.


Friday, February 28, 2014

The Top 10 Healthy Foods For You

Imagine a choice of foods that were tasty, nutritious and good for your health - i.e. they helped you maintain a healthy body weight, improved your overall mood, and reduced your risk of developing diseases.


Wednesday, December 25, 2013

10 Mutual Benefits Of Strawberry

Strawberry is an attractive mouth watering fruit.It is very low in Saturated Fat, Cholesterol and Sodium. It is  a good source of Folate,Potassium, dietary Fiber, Vitamin C and Manganese.



Sunday, October 06, 2013

Researchers explore the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults

New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie consumption at dinner was unchanged, inclusion or addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults.


Tuesday, October 01, 2013

Health Benefits of Pineapple


This sticky and sweet tropical fruit is a favourite with children of all ages. Perfect as an integral part of sweet and sour sauce, you can't go past the wonderful pineapple.


Healthy Benefits of Pawpaw

The pawpaw plant is a native of South America, where it was cultivated since Pre-Columbian times. There are 22 plants and trees in the pawpaw genus; the famous of which is carica papaya. Pawpaw is one of God's wonderful gifts to humanity. It is a pharmacy in its own right.


Wednesday, September 04, 2013

Fruits and Vegetables Reduces Risk of Bladder Cancer in Women

Women who eat large quantities of fruits and vegetables may be less likely to develop bladder cancer, Counsel and Heal reported.


Foods That Fight Inflammation and Belly Fat

Fruits and vegetables

All fruits and vegetables, due to their rich nutrient and fiber content, help to combat chronic inflammation, so make sure to include adequate amounts of these foods daily. Some types of fresh produce, however, are even more potent than others.


Monday, September 02, 2013

How to Reduce Your Weight

More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control the dietary offerings in public schools.


Wednesday, August 28, 2013

Taking Fruit May Lower The Risk of Abdominal Aortic Aneurysm

Eating our daily quota of fruits and vegetables should be a no-brainer by now, as we have long heard of the health benefits accompanying a balanced diet. And now researchers in Sweden have discovered that eating more fruit could lower risks for an often-lethal form of aortic aneurysm.


Thursday, August 15, 2013

7 Healthy Smoothies on the Cheap

If you’re addicted to your daily smoothie run, you’re probably spending $5.00 at least…every day.

You’ve gotta have your fix, but that deliciousness adds up! Got a blender? Skip the expensive smoothie shops and make your own!


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