How I Was Raped By A Police Officer
-
A Woman identified as Gladys in one of the town in Lagos state, has shared
a sad experience on how she was allegedly raped by a Nigerian security
officer...
Showing posts with label My Health and Good Foods. Show all posts
Showing posts with label My Health and Good Foods. Show all posts
Wednesday, August 12, 2015
Why Healthy Living Is Needed
Monday, December 01, 2014
Asparagus Makes Pee Smell Weird With Asparagusic Acid, Which Isn't Found Anywhere Else
Scientists hypothesized that some people were "excreters" while others were “non-excreters,” if they were unable to smell the odor in their urine.
Sunday, November 16, 2014
Sugar Content In Dairy Foods May Lead To Greater Fracture Risks
Mankind’s relationship with milk post-infancy is still relatively new. In fact, two-thirds of the human population still lack the enzyme needed to break down the lactose in milk and will most surely end up with the monster of all stomach aches if they drink too much.
Saturday, August 09, 2014
Health Benefits of Fish
Not all fish are packed with the same amount of specific nutrients.
Among them, salmon is one of the highest sources of selenium and omega-3
fatty acids. Fish is also rich in B vitamins.
Friday, August 08, 2014
Best Foods That Improves your Memory
A strong memory depends on the health and vitality of your brain. Whether you're a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots of things you can do to improve your memory and mental performance.
Thursday, August 07, 2014
Why Pregnant Women Should Eat Healthy Foods Rich in Iron
A pregnant woman needs to ensure that her diet provides
enough nutrients and energy for her baby to develop and grow properly,
and also to make sure that her body is healthy enough to deal with the
changes that are occurring.
Wednesday, August 06, 2014
What To Eat When Pregnant
A pregnant woman needs to ensure that her diet provides
enough nutrients and energy for her baby to develop and grow properly,
and also to make sure that her body is healthy enough to deal with the
changes that are occurring.
Sunday, August 03, 2014
Good Foods to Eat for Better Sex
What you’re eating can play a role in your sex life, but not just in
how much of the bad stuff you’re eating. Are you getting enough of the aphrodisiac foods when it really counts?
Health Benefits Of Soya Beans
Soybeans belong to the legume family and are native to East Asia. They
have been an important protein source in the Orient for over five
thousand years.
Carrot Too Good For Best State Of Health See Why
Most carrot cultivars are about 88% water, 7% sugar, 1% protein, 1% fibre, 1% ash, and 0.2% fat. The fibre comprises mostly cellulose, with smaller proportions of hemicellulose and lignin. Carrots contain almost no starch.
The Secret Health Benefits Of Pumpkin Seeds
Pumpkin is the name of a plant that refers to certain cultivars of squash, most commonly those of Cucurbita pepo, that are round, with smooth, slightly ribbed skin and deep yellow to orange coloration.
The thick shell contains the seeds and pulp. Some exceptionally large cultivars of squash with similar appearance have also been derived from Cucurbita maxima.
Sunday, July 06, 2014
Feeeding On Extra Vegetables And Fruits is Healthy But.................
The University of Alabama at Birmingham (UAB) team performed a
systematic review and meta-analysis of the available data on increasing
fruit and vegetable intake as a weight-loss aid. The review - which is
published in the American Journal of Clinical Nutrition - looked at several randomized controlled trials involving more than 1,200 participants in total.
Washing Raw Chicken Linked To Increase In Food Poisoning?
Washing of raw chicken can lead to a potentially dangerous form of food poisoning caused
by a bacteria (Campylobacter ), which spread onto parts of the body, clothing, cooking utensils and work
surfaces as water droplets splash off the raw meat.
The Benefits Of Vitamin D
Thursday, July 03, 2014
Surprising Fresh Foods You Should Not Refrigerate After Opening
The most common food storage woes can now be laid to rest with a list of six foods that should never be refrigerated, despite the refrigerate label.
Saturday, May 31, 2014
What's Healthier For You? Migraine Or Butter
According to the Mayo Clinic,
margarine is usually better when it comes to heart health benefits as
opposed to butter. However, it’s important to read labels and be aware
of the ingredients because not all margarines are created the same.
Friday, May 30, 2014
Sunday, May 25, 2014
Snail Meat Good For Fat Control
Snails are always common in the rainy season, and some people have been wondering if snail does have any benefit in the body.
Super Benefits Of Moringa
Moringa, also known as the Miracle Tree, is a multipurpose plant, as the leaves, pods, fruits, flowers, roots, and even the bark of the tree can be utilized. It is also called the Drumstick Tree by Britishers, while in Philippines it is known as malunggay.
Saturday, May 24, 2014
Constant Hunger Before Bed Could Be Due To Faulty Genes
Researchers have now shown that there is such a thing as a “night
munchies” mutated gene that leads to a grating need for a midnight snack
before bed.
